Pilates Mat-work Classes at Don Came Karate for Life!
Pilates mat work classes are available at Don Came Karate for Life!
Excellent as a stand alone exercise programme or as an ancillary practice to help you get more from your other interests and activities, Pilates is low impact and accessible.
With many years of experience with Pilates in a rehabilitation and general exercise setting, we offer the very best tuition that will challenge you and help you stay focused and goal oriented.
Let us help you set, reach and surpass those goals!
Classes are charged by the month.
Classes must be pre-booked. Do not pay until your start date has been confirmed.
Pilates mat work classes are available at Don Came Karate for Life!
Excellent as a stand alone exercise programme or as an ancillary practice to help you get more from your other interests and activities, Pilates is low impact and accessible.
With many years of experience with Pilates in a rehabilitation and general exercise setting, we offer the very best tuition that will challenge you and help you stay focused and goal oriented.
Let us help you set, reach and surpass those goals!
Classes are charged by the month.
Classes must be pre-booked. Do not pay until your start date has been confirmed.
Pilates mat work classes are available at Don Came Karate for Life!
Excellent as a stand alone exercise programme or as an ancillary practice to help you get more from your other interests and activities, Pilates is low impact and accessible.
With many years of experience with Pilates in a rehabilitation and general exercise setting, we offer the very best tuition that will challenge you and help you stay focused and goal oriented.
Let us help you set, reach and surpass those goals!
Classes are charged by the month.
Classes must be pre-booked. Do not pay until your start date has been confirmed.