Pilates mat work classes and 1-2-1 Reformer sessions are available at Don Came Karate for Life!

Excellent as a stand alone exercise programme or as an ancillary practice to help you get more from your other interests and activities, Pilates is low impact and accessible.

Our APPI trained Pilates teacher has many years of experience with Pilates in a rehabilitation and general exercise setting, and we offer the very best tuition that will challenge you and help you stay focused and goal oriented.

Let us help you set, reach and surpass those goals!

Express your interest by email, we look forward to training with you soon!