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Blocks in Karate - are they there or not?
Blocks in Karate - are they there or not?
We often read or hear statements like “there are no blocks in karate” - I’ve even said it myself! But the definition of to block something is to stop it, or impede it’s progress in some way…
It’s less about intensity than intent…
When we practice karate, we can all too easily fixate on the intensity; how hard we are training; the importance of getting a “good workout”!